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Why care about what I react to? Because I have learned that my body is a toxic alarm system, and when I research what I react to, I learn that it is harmful for everyone as well as our Earth.

Bale Grist Mill: Where Napa’s Past Still Turns When most people think of Napa Valley, they imagine rolling vineyards, world-class wine, and luxurious tasting rooms. But tucked between St. Helena and Calistoga lies a rare and remarkable piece of California’s agricultural history: Bale Grist Mill State Historic Park.

The day of our trip and for several days afterward, I was so exhausted that I spent most of my time sleeping and felt awful. When I had...

On Sunday, Keith and I got up at 5 am. We got ready, had breakfast, made our lunch, and finished the packing we had started the day before. Our goal was to leave at 7, and we left at 7:15. We were so excited to be on a trip and on our way to the ocean at Morro Bay!

Easy Sugar and Processed Food Free Recipes!

Introduction I want to share the most powerful steps I discovered during my search for health as simply, clearly, and as quickly as...

When most people think of spring, they picture cherry blossoms in Japan, tulips in Holland, or roses in a country garden. But out here in the American Southwest, the arrival of spring is announced with a different kind of bloom

Introduction Modern medicine is impressive. It has saved my life many times — when I was ten, I was bitten by a dog that had rabies; only...

When one thinks of awesome geological features in Arizona, Grand Canyon, Antelope Canyon, and Monument Valley are top of mind. However, another stunning feature is the Mogollon Rim which provides breathtaking views. The best way to experience the “Rim” is via Forest Road 300 during the Arizona Monsoon season.

There’s no place quite like Death Valley—where extremes meet in stark beauty, and silence stretches for miles under an endless sky.

Healing Through Organic Gardening: Natural Weed Control and Earth-Friendly Tips For so many years, I have had an organic garden. Avoiding...

Why I Trust Natural Products for a Chemical-Free Home

Creating a Safe Haven at Home and on the Road How we turned our RV into a mobile sanctuary from chemical exposures Over the years, I've...

When people think of Arizona, their minds often jump to the dramatic cliffs of the Grand Canyon, the iconic silhouette of saguaro cacti at sunset, or the endless red rock vistas of Sedona. But tucked away in the remote reaches of the Navajo Nation lies one of the state’s most awe-inspiring and yet lesser-known natural wonders: Grand Falls.

For train enthusiasts, history buffs, and lovers of the great outdoors, Steam Saturday is nothing short of magical. On select Saturdays throughout the year, the Grand Canyon Railway brings history roaring back to life by firing up its legendary steam locomotive #4960—a 2-8-2 "Mikado" type engine built in 1923.

Tribal Park may be lucky enough to encounter them—grazing in the open desert, climbing ridgelines with surprising agility, or simply standing still against a backdrop of ancient rock and endless sky.

Welcome to Arizona Wine Country, where rugged desert terrain gives way to rolling vineyards, historic ranchlands, and a climate strikingly similar to the great wine regions of Europe. This unexpected paradise is spread across three primary regions: Sonoita, Willcox, and the Verde Valley.

Arizona’s Salt River boasts a mesmerizing landscape adorned with stunning desert vistas and a remarkable ecosystem. Nestled within this...

An Arizona Route 66 Story Standing alone along an abandoned section of Route 66’s original 1926 alignment is the Painted Desert Trading...

Sunset Serenity Introduction San Diego, often hailed as “America’s Finest City,” is famous for its idyllic weather, laid-back charm, and...